Stand Tall Pilates!


Rachel from Stand Tall Pilates delivers Pilates classes at Luddendenfoot Community Centre to suit all levels and abilities.

Trained in Modern Pilates, which has a clinical approach Rachel will modify exercise for injuries and most conditions, including hip and knee issues, Osteopenia, Osteoperosis and common spinal conditions.

Incorporating functional exercises to improve movement, mobility and build strength for everyday life.

Pilates is great for both body and mind.

Classes are £6.00 Tuesday evenings. To prebook call 07944360594


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Below is a list of some local courses which the WEA are currently promoting, they are mainly open to people who live in West Yorkshire. The courses are Free for individuals on benefits such as Univers

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CONTACT >

T: 0776 6909681

E: Contact@luddendenfoot.org

Luddenden Foot Community Centre, Station Road, Luddenden Foot, Halifax, HX26AD

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